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Interrupting the Cycle Violence through Self Defense. Research proves that empowerment self-defense programs work. Participants are less fearful, more aware of their boundaries, and are able to speak up sooner when faced with manipulative or threatening situations. Furthermore, for those who have experienced trauma in the past, evidence shows that empowerment self-defense training can interrupt the cycle of violence and decrease the likelihood of a future assault. Join host, Silvia Smart in this safe space. With over three decades on the frontlines, she’ll give you all the skills and knowledge you need to live your most fearless and empowered life! Support this important work. Buy Me a Coffee: https://www.buymeacoffee.com/silviasmart Donate through my website: https://nagacommunity.com/product/support-the-empowerment-podcast-by-naga/ Join “The Empowerment Project” Group on Facebook. If you don’t answer the questions, we will not accept you into the group. Special thanks to our producer/editor: Henry Smart-Denson
Episodes
Friday Oct 16, 2020
Friday Oct 16, 2020
Learn the secret code that unlocks your empowerment! Find out why a good self-defense class can make you more confident, stronger, and freer. In this episode, we start to pick apart the differences between empowerment self-defense programs and other, frankly, not-so-empowering self-defense classes. Our stories and focus are all about preparation and planning, and how a few simple game plans can boost your safety exponentially so you can live your life to the fullest and thrive!
Special thanks to my producer/editor, Henry Smart-Denson
Support this important work:
Buy Me a Coffee: https://www.buymeacoffee.com/silviasmart
Donate through my website: https://nagacommunity.com/product/support-the-empowerment-podcast-by-naga/
Thank you!
Join “The Empowerment Project” Group on Facebook. For everyone’s safety, please know that if you don’t answer the questions, we will not accept you into the group.
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