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Interrupting the Cycle Violence through Self Defense. Research proves that empowerment self-defense programs work. Participants are less fearful, more aware of their boundaries, and are able to speak up sooner when faced with manipulative or threatening situations. Furthermore, for those who have experienced trauma in the past, evidence shows that empowerment self-defense training can interrupt the cycle of violence and decrease the likelihood of a future assault. Join host, Silvia Smart in this safe space. With over three decades on the frontlines, she’ll give you all the skills and knowledge you need to live your most fearless and empowered life! Support this important work. Buy Me a Coffee: https://www.buymeacoffee.com/silviasmart Donate through my website: https://nagacommunity.com/product/support-the-empowerment-podcast-by-naga/ Join “The Empowerment Project” Group on Facebook. If you don’t answer the questions, we will not accept you into the group. Special thanks to our producer/editor: Henry Smart-Denson
Episodes
Monday Sep 04, 2023
Monday Sep 04, 2023
There’s a clear uptick in mass shootings across the country leading to lots of fear, confusion, and anguish. Who better to talk to than the FBI? Join me and my guest, Special Agent in Charge of the Portland FBI, Kieran Ramsey.
We discuss how regular people like you and me can help prevent mass shootings and play a role in stopping this disturbing cycle of violence. (Hint: it will not make the news.) We discuss the ins and outs, ups and downs of knowing what to look for, fact versus myth, reporting, planning, preparation, and yes, believe it or not, empowerment!
Many thanks to SAC Ramsey for sharing his experience and wisdom as we negotiate the complex landscape we all live in right now.
Please share this episode far and wide. Together, we can create a kinder and safer world, one relationship at a time. We’ve got this!
Resources Mentioned in this Episode:
- Call 911
- Call Your Local Non-Emergency Police Phone Number: Directory by City
- Report to the FBI
- Contact Your Local FBI Field Office
- FBI Phone #: 1-800-CALL-FBI (1-800-225-5324)
Trauma-Informed Active Shooter Trainings with Silvia
Special thanks to my editor, Henry Smart-Denson
Other Resources:
National Sexual Assault Hotline: 1-800-656-4673
National Association of Adult Survivors of Child Abuse
Support this important work:
Thank you!
Join “The Empowerment Project” Group on Facebook. For everyone’s safety, please know that if you don’t answer the questions, we will not accept you into the group.
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