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Interrupting the Cycle Violence through Self Defense. Research proves that empowerment self-defense programs work. Participants are less fearful, more aware of their boundaries, and are able to speak up sooner when faced with manipulative or threatening situations. Furthermore, for those who have experienced trauma in the past, evidence shows that empowerment self-defense training can interrupt the cycle of violence and decrease the likelihood of a future assault. Join host, Silvia Smart in this safe space. With over three decades on the frontlines, she’ll give you all the skills and knowledge you need to live your most fearless and empowered life! Support this important work. Buy Me a Coffee: https://www.buymeacoffee.com/silviasmart Donate through my website: https://nagacommunity.com/product/support-the-empowerment-podcast-by-naga/ Join “The Empowerment Project” Group on Facebook. If you don’t answer the questions, we will not accept you into the group. Special thanks to our producer/editor: Henry Smart-Denson
Episodes
Thursday Aug 20, 2020
Thursday Aug 20, 2020
If and when you decide to initiate a physical fighting response get to know and start to think about the parts of your body you can hit with. Learn about the primary targets and why they are important. If you’ve already taken an empowerment self-defense class, consider this some good review. If you haven’t taken an empowerment self-defense class yet, get yourself to one, but use this episode as your sneak preview!
Special thanks to my producer/editor, Henry Smart-Denson
Support this important work:
Buy Me a Coffee: https://www.buymeacoffee.com/silviasmart
Donate through my website: https://nagacommunity.com/product/support-the-empowerment-podcast-by-naga/
Thank you!
Join “The Empowerment Project” Group on Facebook. For everyone’s safety, please know that if you don’t answer the questions, we will not accept you into the group.
Comments (1)
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Wonderful interview with Martha. Very informative and easy to listen to. I hope people get inspired question what is exactly is on their college campus. Spread the word…
Sunday Sep 06, 2020
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